Author: SelfNerd
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The Power of the Sun
The sun is one of the most powerful and (mostly) harmless mood changers that I know of. If I am having a bad day, there is nothing more relaxing then stepping out into the sun for a little while. While you can get a sun burn, as long as you don’t sleep in the sun…
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The Winter Blues
The winter, for those of you in the higher latitudes, is a cold, dark, and difficult time. For many the winter is a time for questioning why you even live here. The winter blues, or more clinically know as seasonal affective disorder, is a general sadness brought on by the lower light of usually winter.…
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The Magical Power of a Walk
Today’s society is more stressful and also busier then any other time in history. The grind and hustle that everyone is focused on takes a toll on our minds and body. People focus on what more they could do to further their business, or their social media following. These people often lose their mental clarity,…
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Introduction
Welcome to Self Nerd. This is my personal website where I will write on many topics covering personal growth and its related topics. I have been very invested in my own personal growth, in my schooling, in my career. I have always strove to do better in my personal life and especially my personal drive.…
Self Nerds 